Desk Height Calculator
Find the ideal desk, chair, and standing desk height for your body. Enter your height in the calculator below, or select from the table to find a dedicated page.
YOUR HEIGHT → INSTANT RECOMMENDATIONS
DESK (SITTING)
75 cm
30 in
SEAT HEIGHT
44 cm
17 in
STANDING DESK
111 cm
44 in
MONITOR TOP
160 cm
from floor (seated)
Common heights quick-reference
| HEIGHT | DESK | SEAT | STANDING DESK | DETAILS |
|---|---|---|---|---|
|
150 cm 4'11" |
64 cm | 38 cm | 95 cm | ► VIEW |
|
155 cm 5'1" |
67 cm | 39 cm | 98 cm | ► VIEW |
|
160 cm 5'3" |
69 cm | 40 cm | 102 cm | ► VIEW |
|
165 cm 5'5" |
71 cm | 41 cm | 105 cm | ► VIEW |
|
170 cm 5'7" |
73 cm | 42 cm | 108 cm | ► VIEW |
|
175 cm 5'9" |
75 cm | 44 cm | 111 cm | ► VIEW |
|
180 cm 5'11" |
77 cm | 45 cm | 114 cm | ► VIEW |
|
185 cm 6'1" |
80 cm | 46 cm | 117 cm | ► VIEW |
|
190 cm 6'3" |
82 cm | 48 cm | 121 cm | ► VIEW |
|
195 cm 6'5" |
84 cm | 49 cm | 124 cm | ► VIEW |
|
200 cm 6'7" |
86 cm | 50 cm | 127 cm | ► VIEW |
More posture & ergonomics tools
- ► Standing desk calorie calculator
- ► Monitor distance calculator
- ► Text neck force calculator
- ► All posture tools
Once your desk is at the right height, keep your posture honest throughout the day with unhunch. $14.99 lifetime access, 7-day money-back guarantee.
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